Best Hearing Protection Headset Guide for 2021 (2023)

Over the years, hearing protection technology in the form of tactical headsets, in-ear electronic hearing protection, and earplugs like those from 3M, Sonetics, MSA Sordin, and Howard Leight has been increasingly popular to prevent hearing loss. These hearing protection products have a wide range of features and vary in noise reduction rating, price, and battery life. All important aspects to consider before purchasing the best hearing protection for your specific needs.

This guide dives into headsets for shooting firearms, headsets with built-in two-way radios, headsets with Bluetooth, electronic hearing protection, earplugs options, and headsets for the military you can find now and into 2021.

Prevent hearing loss by usingearplugs, protective earmuffs, and noise-canceling headphones when near loud noises like engines, construction and manufacturing equipment, and firearms.

Before we get started in our guide, I want to talk about the need for wearing proper hearing protection and who is at risk.

What is Hearing Loss?

TheMayo Clinic defines hearing loss as damage to the inner ear that occurs during the aging process and being exposed to loud noise suddenly or overtime.

Who is at Risk?

According to theCenter For Disease control about 40 million adults aged 20-69 have noise-induced hearing loss. Below is a list of occupations that are considered very susceptible to noise-induced hearing loss.

  • Flight Crew Members
  • Construction Workers
  • Miners
  • Railway Workers
  • Racecar Drivers
  • Military Personnel
  • Welders and Metalworkers

Let's begin with our guide. Feel free to skip to certain sections if you know the type of headset you are looking for.

2021 Hearing Protection Headsets

  • Shooting Hearing Protection

  • Two-Way Communication Hearing Protection Headsets

  • Bluetooth Hearing Protection Headsets for External Devices

  • Earplugs for Hearing Protection

Shooting Hearing Protection

  • 3M Peltor ComTac V
  • 3M Peltor TEP-200
  • MSA Sordin Supreme Pro X
  • Howard Leight Impact Sport Electronic Earmuff
  • 3M Peltor Tactical 500

3M Peltor Comtac V

3M Comtac series hearing defenders are the most popular shooting protection headset among law enforcement and military circles, which 3M has constantly improved to keep pushing the limits of comfort and protection.

The newest 3M Peltor Comtac V hearing defender is a modernized hearing protection solution that can be relied on in a variety of industries. The headset incorporates several features such as Omni-Directional environmental microphones and level-dependent electronic hearing protection to block out impulse and steady-state noises.

TheNoise Reduction Rating for the Comtac V is 20-23 dB depending upon the band and ear cushion. The battery life is about 200 hours and has a failsafe option for when batteries have died or been removed that still lets external communication to continue.

The Comtac V hearing defender is available on First Source Wireless for $450.

Key Features:

  • Environmental Listening for Auditory Situational Awareness
  • Talk-Through for Face-to-Face Verbal Conversation
  • Available in Neckband, Headband, and Accessory Rail Connection (ARC) Variations
  • Engineered to Prevent Cross-talk with Dual Comms
  • Balance Mode, Release Time, & Volume Boost Settings

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TEP-200 Ear Plugs

If you’re not in the market for a full headset, 3M also has a product line of advanced hearing protection earplugs, which was recently upgraded with the introduction of the TEP-200.

Features include a rechargeable battery via Micro USB or 3-AA batteries, environmental microphones, level-dependent function, has an IP rating of 67, and offers an NRR of around 23 – 30 dB depending on your chosen communication tip.

The 3M Peltor TEP-200 is available for $349 at First Source Wireless.

Key Features:

  • Wirelessly Receive Audio Signals Using the Neckloop Accessory
  • 16 Hour Battery Life with a 90 Minute Charge Time
  • Interchangeable Ear Tips for Environments with Different Noise Levels
  • Compatible with Most 3M Personal Protective Equipment Including Helmets, Hard Hats, and Face Shields

You can purchase the Comtac V, the TEP-200, and a whole range of otherpeltor ear protection from 3M

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MSA Sordin Supreme Pro X

The MSA Sordin Supreme Basic is its entry-level headset and has a limited set of features that cover the bare minimum of protection needed when shooting. For this reason, we’re going to specifically mention the MSA Sordin Supreme Pro X.

The Pro X includes a few technical upgrades such as sound amplification and natural sound reproduction, as well as a 3.5mm mono jack plug. The biggest downside to this headset is its NRR at 18 dB, which is 60% less than the protection offered by the Comtac III.

The MSA Sordin Supreme Pro X is priced at an average of $450.

Key Features:

  • Shaped Cups to Fit Left & Right-Hand Shooters
  • Waterproof Microphones for Optimum Sound
  • Waterproof Battery Compartment
  • Available in Headband or Neckband Configuration
  • AUX Input to Connect to External Devices Such as Radios or Cell phones

To purchase the MSA Sordin Supreme Pro X, you’ll have to contact a representative on theirwebsite.

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Howard Leight Impact Sport Electronic Earmuff

This earmuff is the most affordable option on our list for shooting protection options and was specifically designed for high impulse noises such as firearms.

Priced at only $70, these AAA powered earmuffs have an NRR rating of 22 dB, with technology that when switched on, amplifies ambient sounds up to 82 dB, while blocking out noises above and beyond that level which are very harmful to the unprotected ear.

Key Features:

  • Built-in Directional Microphones to Amplify Range Commands and other Ambient Sounds to Safe Levels
  • AUX Input with 3.5mm Connection Cord
  • Approximately 350 Hours of Battery Life, Plus the Feature to Power Down After 4 Hours of Non-use to conserve battery

The Howard Leight Impact Sport Electronic Earmuff can be purchased on theirwebsite

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3M Peltor Tactical 500 Headset

This headset is growing in popularity among hunters and outdoor shooters. The headsets features were designed with shooting in mind.

Dynamic suppression time measures the gunshot noise and automatically sets suppression time for reduced echoes and increased comfort. The headset also comes equipped with clear voice tracking that seeks voice in the background and filters noise for improved speech intelligibility.

The Peltor Tactical 500 headset has a noise reduction rating of 26 dB, perfect for shooting. Users of the Peltor tactical have said they get around 18-20 hours of battery life before having to change out the 2 AAA battery but results may vary depending on use.

The price of the Tactical 500 is around $187 found on First Source Wireless.

Key Features:

  • Low Profile Cups have cut outs for use with long guns
  • Vented adjustable headband improves comfort when worn with hats
  • Recessed Microphones prevent damage and reduce wind noise
  • Bluetooth Technology to stream music and make calls without taking off the headset

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Which Headset is Best for Shooting?

Each of these five shooting protection solutions has its benefits, so no one option will suit everyone’s needs. For example, the Howard Leight Impact Sport Earmuff is extremely affordable and does a great job at shielding loud noises, so I would recommend it for those who simply need an entry-level shooting range headset.

On the other hand, the operator may need to have communication with his/her team, so they might opt for one of the communication optimized options.

Regarding comms, the best options will be the 3MPeltor Comtac V & the TEP-200 depending on your personal preference. The MSA Sordin is a great headset, but for the same price, the Comtac V delivers many more benefits such as environmental listening and talk-through. A headset won’t work for everybody, however, and the TEP-200 is a popular option for those who wear protective equipment such as helmets that are not compatible with a headset without the need forARC rails.

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Hearing Protection with Built In Two-Way Communication

  • 3M Peltor FRS Headset
  • 3M Peltor Litecom Pro III
  • Sensear SM1R
  • Sensear SM1B

3M Peltor FRS Headset

The 3M LiteCom FRS communications headset was introduced as a replacement to the BRS model to meet the needs of the working professional in manufacturing, distribution, or construction.

The most beneficial features include Push-to-talk (PTT) transmit options, comfortable design for all-day wearability, and safeguarding your ears from hazardous noise levels. The FRS has an NRR of 25, making it the perfect choice for an industrial environment with plenty of machinery and other loud noises.

The battery life in the 3M Peltor FRS headset is about 20 hours with a AA battery or a rechargeable NiMH battery pack.

This model costs $575 and can be purchasedhere.

Key Features:

  • Environmental Microphones
  • Built-in Programmable Analog and Digital Two-Way Radio
  • Voice Operated Transmission (VOX) for Hands-free Operation
  • Bluetooth Connectivity
  • Waterproof Noise-Cancelling Microphone

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3M Peltor Litecom Pro III

3M Peltor upgraded its LiteCom series with the LiteCom Pro III, which features various features and improvements meant to benefit and protect professionals working in the manufacturing, infrastructure, and transportation industries.

The new WS model introduces Bluetooth capability to the LiteCom III, which allows theuser to connect their cell phone. The NRR rating for the LiteCom Pro III varies around 25 to 28 dB. The headband and neckband options have an NRR rating of 28 dB while the hard hat attachment option sits at 25 dB NRR.These wireless two-way communication headsets offer active hearing protection, including a built-in two-way radio, and allow for cell phone connection via Bluetooth.

Regarding price, the LiteCom Pro III is available for $879

Key Features:

  • Noise Cancelling Headphones
  • 70 Different Channels in Both Analog and Digital Modulation
  • Built-in Two-Way Radio, Eliminating the Need for Cords & Cables
  • 8 Hour Battery Life, with a Power Save Feature that can Extend to 12 Hours

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Sensear SM1R

Sensear’s SM1R Series is a two-way radio headset that does not require a battery to operate the device, making it the lightest headset in Sensear’s collection. This is a big advantage for those working in rigorous jobs such as construction.

The headset also provides reliable hearing protection, limiting in-ear exposure to 82 dB.

To purchase the SM1R, it’ll cost you around $320, or $370 for the IS (Intrinsically Safe) option.

Other Features

  • VOX Capable
  • Fully Radio-Powered
  • Available in Headband, Behind-the-Neck, and Helmet-Mounted Configurations
  • Noise-Cancelling Boom Mic

Sensear SM1B

The SM1B is a much more advanced communications headset than the SM1R and includes a rechargeable lithium-ion battery with a battery life of 24 hours. Moreover, the battery charges in only 5 hours, which makes it extremely reliable for lengthy jobs. Just like the SM1R, it limits in-ear noise exposure to 82 dB and has an NRR of around 23-27 dB.

Other Features

  • VOX Capable
  • Noise-Cancelling Boom Mic
  • Available in Headband, Behind-the-Neck, and Helmet-Mounted Configurations
  • Compatible with all industry-leading two-way radios
  • Clear Radio Communication up to 120 dB levels

The headset costs around $700, putting it at the upper end of two-way radio headsets.

Each headset is integrated with SENS (Speech Enhancement, Noise Suppression) technology which goes above and beyond other headsets in noise cancellation. The feature brings low noises into high noise environments, allowing users to hear their surroundings and communicate while suppressing harmful noises that cause hearing loss.

Which Headset is Best for Two Way Radio Communication?

Each of these headsets was fairly simple to use, and it’ll depend on what you intend to use it for when choosing what to purchase. Of these products, I felt that the 3M Peltor LiteCom FRS was the best quality for the price and has similar features to the LiteCom Pro III which costs a few hundred more.

The biggest advantage the LiteCom Pro III has over the others is Bluetooth integration, so that is your best choice if you require a cell phone connection.

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Hearing Protection with Bluetooth Capabilities for Use with External Devices

  • 3M Peltor XPI Headset
  • Sensear SM1P02 EX
  • Sonetics APX379

3M Peltor XPI Headset

The 3M Peltor WS ProTac XPI combines the power of Bluetooth and hearing protection to create the perfect wireless safety communications headset for workers in airports and manufacturing plants.

Painted bright yellow, this headset has extremely high visibility meaning your co-workers will be able to see you at all times.

Technical features of this device include Multipoint Bluetooth ® Connectivity, environmental listening, VOX, and an IP68 Noise Cancelling Microphone.

The NRR for the XPI headsets ranges from 24 to 26 dB, which is an ideal level for the industry workers the headset is designed for.

Regarding cost, the base model of the XPI will run for about $599, which is relatively lower than most wireless Bluetooth headsets. The neckband model, which can be accessed here, costs a little more at $629, however, offers the additional features of a PTT button on the earcup and an FLX2 AUX port allowing a wired connection to a wide range of two-way radios.

Additional Features:

  • 45 Hour, Rechargeable Battery with the Option to Use AA Batteries
  • Compatible with Icom, Kenwood, Motorola, & Sepura Radios
  • Level Dependent Function
  • Available in Headband, Neckband, & Helmet Attached Variations

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Sensear SM1P02 EX Series Headset

This is the most advanced headset produced by Sensear, with the dual purpose of either communicating via Bluetooth/Bluetooth Cellular or by two-way radio. Similar to the Sensear SM1, the headset limits in-ear noise exposure to 82 dB and has an NRR ranging from 23 to 27 dB.

The battery is a big advantage in this headset – fully charged, the SM1P02 lasts 24 hours on a wired connection, 18 hours on Bluetooth, and charges right back up in less than 4 hours.

Additional Features:

  • SENS 360 Situational Awareness
  • VOX Capable, Noise-Cancelling Boom Mic
  • Compatible with Radio via Bluetooth or PTT Module
  • Up to 8 Programmable FM Channels
  • IP54 Ingress Protection Rating

The Sensear SM1P02 is perhaps the most expensive headset on my list, but also comes in as one of the most advanced. You can buy the headsetnow on Sensear’s website for $900.

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Sonetics APX379 Wireless Headset

The Sonetics APX 379 protects from hazardous sound levels, reducing them to a comfortable and safe level for the user. This headset has the dual capability of Bluetooth and wired connection, making it another versatile choice.

This headset offers similar Bluetooth capabilities to the above 2 headsets such as calling and audio streaming, as well as a 24-hour battery life that will recharge in 4 hours. This headset costs around $625 but is not currently available to purchase on Sonetics’ website. If interested in this headset, contact Soneticshere.

Additional Features:

  • IP66 Ingress Protection Rating
  • Suppresses Hazardous Noise Levels While Enhancing Lower Sounds
  • Energy Saver Sleep Mode Keeps One Year of Shelf Life Without Losing Charge
  • Listen-Through Situational Awareness

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Which Headset is Best for Bluetooth?

Considering the benefits and price of all three headsets, I recommend the 3M Peltor ProTac XPI as the best Bluetooth communication solution. First off, the XPI is rated at IP68, which is the highest Ingress Protection rating. An airport employee would benefit from this especially because it is guaranteed to keep out the rain as opposed to the other 2 options.

Additionally, the XPI boasts a battery life of 45 hours, which dwarfs that of the Sensear & Sonetics headsets. Finally, the XPI is priced much lower than the other 2 headsets without compromising quality or features, especially when compared to the Sensear SM1P02.

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Hearing Protection with Use of Earplugs

  • 3M Combat Arms Earplugs
  • Honeywell Howard Leight Laser Lite Disposable Foam Earplug

3M Combat Arms Earplugs

A cheap, effective, and low-profile option to protect your hearing is the 3M Combat Arms ear tips. These reusable ear tips are designed to be used with your 3M headsets to enhance noise reduction and promote comfort. 3M manufactures a variety of earplugs, including the Ultrafit Communication Tip, Peltor Skull Screw Communication Tip, and Peltor HearPlugs Foam Tips.

You can shop all of 3M’s ear tips at First Source Wireless’swebsite in Small, Medium, and Large sizes and carry NRRs ranging from 24 – 32 dB.

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Honeywell Howard Leight Laser Lite Disposable Foam Earplugs

Honeywell’s Laser Lite earplugs are designed for single-use and are worn by themselves without additional protection. These earplugs are brightly colored to increase the visibility of protection, self-adjusting to conform to every wearer's ear, and smooth, soil-resistant texture that blocks dirt build-up.

These earplugs offer an NRR of 32 dB, which is exceptional for hearing protection.

You can purchase these earplugs on Honeywell’s websitehere.

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Which Earplug is Best?

First off, if you are using a headset to communicate then you’ll want to go with the 3M Combat Arms ear tips. If you are looking for a more simple form of hearing protection, then the best options would be the Honeywell Howard Leight Laser Lite earplugs.

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Final Thoughts

I created this breakdown of hearing protection and communication solutions to educate you on the vast set of options for communications headsets, and assist you in deciding which level of protection you need, what features you require, your budget, and much more so you can decide which headset is right for you.

As a review, here are my top choices I recommended for each section above:


  • Howard Leight Impact Sport Earmuff
  • 3M Peltor Comtac V Hearing Defender

Hearing Protection with Built-in Two-Way Radio Communication

  • 3M Peltor LiteCom FRS
  • 3M Peltor LiteCom Pro III

Hearing Protection with Bluetooth Capabilities

  • 3M Peltor ProTac XPI

Hearing Protection with Earplugs

  • 3M Skull Screw
  • Honeywell Laser Lite

First Source Wireless is a registered dealer of 3M Peltor headsets and communication accessories. They provide an assortment of headsets for any industry or use. Chat with them today to purchase your hearing protection headset.


Best Hearing Protection Headset Guide for 2021? ›

3M™ PELTOR™ Solutions for today's modern warfighter have been designed for use in combat and combat support operations, specifically for use with firearms and ballistic combat helmets.

What hearing protection do Navy Seals use? ›

3M™ PELTOR™ Solutions for today's modern warfighter have been designed for use in combat and combat support operations, specifically for use with firearms and ballistic combat helmets.

How many decibels of hearing protection do I need for shooting? ›

A great rule of thumb when considering what Noise Reduction Rating (NRR) is best for shooting -- start by aiming for a protection level of at least 25 decibels. If your hearing protection has at least a 25 NRR and doesn't sacrifice comfort or compromise your ability to communicate with others, you'll be in great shape.

Who makes the best ear protection? ›

Best Hearing Protection for Shooting 2022 -TOP 10 LIST
  1. Surefire Sonic Defenders - Best Earplugs for Shooting. ...
  2. Honeywell Impact Sport - Best Earmuffs For Shooting. ...
  3. Mack's Ultra soft Earplugs - Best foam Earplugs. ...
  4. Walker's Silencer BT 2.0. ...
  5. Howard Leight By Honeywell Laser Lite Earplugs - The most popular earplugs?

What hearing protection does special forces use? ›

Ever since its first introduction in the 1990s, Sordin Supreme MIL has been dominating the international military hearing protection and team intercom arena. Its superb audio reproduction and extreme ruggedness have made the hearing protector first choice for leading military organizations worldwide.

What ear protection do snipers use? ›

Ear Protection for Shooting
Best Budget BuyHuarui Shooting Ear Muffs
Top PickSordin Supreme Pro-X
Pro For Sho 34dB NRR
Peltor Sport Tactical 500
SureFire EP7 Sonic Defenders Ultra
Aug 31, 2021

What ear protection do soldiers wear? ›

Tactical Communication and Protective Systems (TCAPS): Manufactured by Invisio for the U.S. military, the TCAPS system effectively protects the ears from hazardous noises while also enabling situational awareness.

What is the best protection against hearing loss? ›

Use hearing protection devices (such as earplugs and earmuffs) when you cannot avoid loud sounds. Make hearing protection convenient. Stash earplugs in your car or workshop for easy access. Keep children away from loud music or equipment at home.

Can you shoot a .22 without hearing protection? ›

Being subjected to noise greater than 140 dB can permanently damage our hearing ability. A rifle of caliber 22 LR is already capable of reaching that decibel level, so in general terms, any firearm can damage our hearing.

What is the highest decibel an earplug can go? ›

The highest noise reduction rating (NRR) currently offered by an earplug is around 33 decibels. Decibel levels up to the earplug's NRR rating will be blocked out entirely. Any noise over the earplug's NRR may be heard.

How many decibels is a human scream? ›

Human screams can be quite loud, possibly exceeding 100 dB (as of March 2019, the world record is 129 dB!)

What is Class 5 hearing protection? ›

Once tested, hearing protectors get a rating from Class 1 to 5, where Class 5 gives the highest protection from noise exposure. (The actual measure is maximum 8-hour time-weighted average noise exposure.)

Which ear defenders block out the most noise? ›

My favorite earmuffs for blocking low-frequency noise are the Peltor X5A and the Leightning L3.
Here then is my low-frequency noise reduction ranking.
RankEarmuffsRating (out of 10)
1Peltor X5A & Leightning L38
23M Pro-Grade & Peltor Optime 1057
3Peltor X4A & Optime 986

What are the four types of ear protector? ›

Choose The Hearing Protection That's Right For You
  • Expandable foam plugs. These plugs are made of a formable material designed to expand and conform to the shape of each person's ear canal. ...
  • Pre-molded, reusable plugs. ...
  • Canal caps. ...
  • Earmuffs. ...
  • Miscellaneous devices.

What are the three main types of hearing protector? ›

What types of hearing protectors are available?
  • Formable foam earplugs are made of soft foam. ...
  • Pre-molded earplugs are made from plastic, rubber, or silicone. ...
  • Canal caps have a stiff band that provides a gentle force to seal the earplugs, whether formable or pre-molded, into your ear canal.
Oct 21, 2022

What headphones does the US Army use? ›

3M™ PELTOR™ Tactical Communication Headsets

Use these models in a variety of missions and situations. These tactical headsets are made to the highest standards of quality, you can expect them to be highly reliable in most situation.

Which is better ear plugs or earmuffs? ›

Because they fit directly into the ear canal, ear plugs offer greater protection than ear muffs. This means that ear plugs are suitable when you need the highest levels of protection, for instance in very loud workplaces such as factories, airports, and foundries. Ear plugs are also very light and easy to carry.

Why do snipers wrap their suppressors? ›

There's multiple reasons for this: it helps the rifle blend into the surroundings, it prevents light from reflecting off of shiny metal, and in dusty environments it can help prevent the muzzle blast from kicking up dust and giving away the sniper's hide site.

What does nrr 33 mean? ›

Noise Reduction Rating (NRR) is a measure of the effectiveness of a hearing protection device to reduce noise levels. Higher values indicate greater noise reduction. NRR values range up to approximately 30 dB. To the right is an example of the EPA label for a headset with an NRR of 33 dB.

Are electronic ear muffs worth it? ›

Electronic hearing protection amplifies quieter noises like voices, while simultaneously muffling loud noises that can be damaging to our ears. This will allow you to have a conversation at normal volume with someone on the range without shouting or removing your ear protection.

Do Navy SEALs have ear protection? ›

Not earplugs, per se, but electronic headsets like Peltor integrated into (mounted to) the helmets with comms plugged in to communicate, or Silynx integrated communication/hearing protection system. These systems allow for stereo, directional hearing, while “gating” off with gunshots and other loud percussive sounds.

Do SEAL teams use silencers? ›

The SEALs needed a weapon that could handle day-to-day use out in the field. So the Navy set to work developing a replacement. In 1967, the naval commandos got the first of new MK-3 “noise suppressors.” The silencers were fitted to specially modified nine-millimeter Smith & Wesson Model 39 pistols.

What do Navy SEALs use for self defense? ›

Muay thai is ideal for close combat situations and makes it a natural choice for Navy SEALs to incorporate into their training. While many people don't consider boxing a martial art, its application in a close quarters fight is just as effective as it is in the boxing ring.

Do special operators use ear protection? ›

In basic SEAL training : yes.

What do US soldiers use for ear protection? ›

So, it is up to leaders and Soldiers to safeguard their hearing by wearing hearing protection. Hearing protection devices include ear muffs, certain helmets and, most commonly, ear plugs, both the foam and preformed plastic types. Some hearing protection has a built-in noise reduction or communication capability.

Do SEAL officers go to buds? ›

You will be accepted to attend SEAL training by a board of SEAL officers after SOAS, and then they will send you to OCS first -- with immediate follow-on training at BUD/S. Once you arrive at BUD/S, you will join PTRR (physical training rehabilitation and remediation) for a few weeks until the next INDOC class forms.

How do seals hear without ears? ›

Instead of ear flaps, Harbor seals have an external ear opening to the ear canal. It opens and closes when they dive. They have good hearing above and below the water, but respond to sound better in air. The whiskers are called vibrissae, and each vibrissa moves independently.

What handgun do Navy SEALs prefer? ›

The Navy SEAL's standard-issue pistol is the Glock G19. SEALs are allowed to carry their personal choice in 9mm pistols, but many prefer to stick with the standard Glock 19.

What handgun does Navy SEALs carry? ›

The M11 Sig Sauer P-228 was introduced in 1989. It is a compact version of the Sig P-226, just 7.1 inches long and only 1.5 inches wide. The Navy SEALs and Special Boat Teams consider it a favorite, and use it as their standard carry pistol as it is small, light, durable, accurate and easy to conceal.

What barrel length do Navy SEALs use? ›

SEAL Recon Rifle
DesignerUS Navy SEAL Team armorers Naval Surface Warfare Center Crane Division
Barrel length16 inch (406 mm)
Cartridge5.56×45mm NATO Mk 262 Mod 0
12 more rows

Is SEALs harder than Delta Force? ›

In the end, there's no real definitive answer to who is tougher between Navy SEALs and Delta Force - they're both badasses in my opinion - and if you favor either one over the other in terms of being tougher, that's pretty much like taking sides in an evenly matched Army vs. Navy football game.

What do Navy SEALs do to calm down? ›

A good place to start: Practice what the SEALs call 4 x 4 x 4 breathing. Inhale deeply for four counts, then exhale for four counts and repeat the cycle for four minutes several times a day. You're guaranteed to feel calmer on any battleground.

Do Navy SEALs keep their weapons? ›

"As it currently stands, following a deployment, a SEAL will have his weapon taken from him, which has been fine-tuned to certain specifications, and given to a different operator to use.

Do tank crews wear hearing protection? ›

The crew wears the combat vehicle crewman's (CVC) helmet which has integral hearing protectors. A CVC with active noise reduction (ANR) providing added noise protection is available on newer models.

Why do special forces wear high cut helmets? ›

The high cut helmets make it easier to wear communication headsets.

Why do military helmets not cover ears? ›

Helmets offered protection against grazing bullets, ricochets, and shrapnel, but against rifle rounds they were next to useless. The use of heavy steel made covering a soldier's head below the ears impractical.

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